Japanese Diet 1.0.6

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Developed by a Japanese clinic, the Japanese Diet incorporates foods known to accelerate and optimize the body's metabolism. Adhering strictly to the provided menu is crucial to achieve desired results while considering the regimen's demanding nature.

Nutritionists highlight several benefits of the Japanese Diet, which is characterized by its low-carbohydrate and low-calorie composition. While not a protein-rich diet, it ensures essential nutrients are obtained from permissible vegetables and fruits. Avoiding salt in food consumption may contribute to feeling hungry.

The diet spans 13 to 14 days, during which varying weight loss results may be observed, with an average of 7-8 kg shed, particularly noticeable for individuals with higher initial weights. Sustaining the diet's effects entails post-diet moderation, limiting intake of flour and fats.

The Japanese Diet aims to restore normal shape and enhance overall health. It is available for purchase commercially at a price range of $1 to $2 and includes:
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